Do I need boxing experience?

No. Beginners Boxing 101 starts from zero.

No. Class boxing is pad work and bag work. No contact unless you choose sparring later.

How hard do I have to work?

Work at your level. Intensity is scalable.

Yes. First class is free. Great way to try it together.

No. We have gloves. Many people buy their own eventually because they prefer fit or feel.

Boxing classes teach technique, build fitness, and create community.

We offer classes for every experience level: complete beginners, adults wanting to box, women only, and kids.

All classes are coached by experienced boxers in a professional environment.

Beginners Boxing 101. Perfect for people who've never boxed. Hand wrapping, proper stance, basic guard, simple combinations, footwork basics.
Adult Boxcross. High-energy fitness-focused boxing. Intense pad work, bag work, footwork, combinations.
Adult Boxing. Technical boxing training. Ring movement, defensive positioning, combinations, timing.
Women's Boxing. Women-only environment with female instructors. Same quality instruction.

Arrive 10-15 minutes early first time. We'll show you how to wrap hands, fit you with gloves and headgear, orient you to the space.

Class structure: warm-up and movement prep, technique focus, pad work with the instructor, bag work for volume, cool down and stretching.

You'll sweat. Your arms will feel worked. You'll feel amazing.

We have hand wraps, 16oz gloves, 12oz options, headgear. Some people bring their own. Either way, we've got you covered.

Wear gym clothes and trainers (or train barefoot). Bring water.

Fitness. Serious cardio and upper body conditioning.
Skill. You're actually learning boxing technique. It's a real skill.
Confidence. Boxing builds confidence. You learn you're stronger than you thought.
Stress Relief. There's something satisfying about hitting a bag.
Community. You train with the same people. Friendships develop.

Do I need boxing experience?: No. Beginners Boxing 101 starts from zero.
Will I get hit?: No. Class boxing is pad work and bag work. No contact unless you choose sparring later.
How hard do I have to work?: Work at your level. Intensity is scalable.
Can I bring a friend?: Yes. First class is free. Great way to try it together.
Do I have to buy my own gloves?: No. We have gloves. Many people buy their own eventually because they prefer fit or feel.

Download the Boxcross App to sign up, choose your membership, book classes, and access the gym 24/7. It takes two minutes.

Step 1

Get the Boxcross App

Step 2

Pick your plan

Step 3

Walk through our doors