Total Fitness at Boxcross UK Club: Your Comprehensive Training Guide

Embark on a Journey of Total Fitness at Boxcross UK Club

Are you ready to take your fitness to the next level? At Boxcross UK Club, we offer a total fitness transformation, combining boxing, strength, and functional training to enhance both body and mind. Our comprehensive training programmes cater to individuals of all ages and fitness levels, ensuring you can find the right fit for your journey.

Total Fitness Approach at Boxcross UK

1. Adult Boxcross Training:
   This unique blend of boxing and functional fitness offers a complete body workout. Designed for individuals of all abilities, it focuses on improving endurance, strength, and agility. The fusion of boxing techniques and high-intensity exercises makes this class an all-around powerhouse for fitness transformation.
2. Complete Boxing Training for Adults:
   Tailored to adults of all skill levels, this class hones boxing techniques and conditioning. It’s perfect whether you’re a beginner wanting to learn the ropes or an experienced boxer looking to fine-tune your skills.
3. Girls-Only Boxing with Stevi Levy:
   Empowerment through fitness! This girls-only class is a total confidence-building experience. Led by professional boxer Stevi Levy, girls under 16 learn the fundamentals of boxing in a safe, supportive, and encouraging environment.
4. Youth Boxing Training (Ages 6-11):
   Focusing on the total development of coordination, agility, and boxing basics, our youth class is ideal for young fitness enthusiasts. This class helps kids stay active, learn valuable skills, and build a healthy relationship with fitness.
5. All-Ages Total Fitness Sessions:
   An inclusive class designed to foster family bonding through shared fitness activities. Suitable for all fitness levels, especially under 16s, this session promotes total fitness for the whole family.
6. Sparring Training:
   This specialised class is perfect for those looking to refine their boxing skills in a controlled environment. It’s designed to promote total skill enhancement and sportsmanship.
7. Strength Sundays with Jordan Gill:
   Led by professional boxer Jordan Gill, this class focuses on total strength through scientifically-backed training methods. It’s ideal for those looking to increase their power and improve their overall athleticism.
8. Women’s Boxing Training:
   A supportive and inclusive environment, this class helps women build total strength while improving their boxing skills. Whether you’re a beginner or looking to sharpen your technique, this class is perfect for all fitness levels.
9. Youth Boxing (Ages 12-16):
   Designed for teens, this class lays a solid foundation in boxing techniques while fostering a total approach to fitness and a healthy lifestyle. It’s a great way for young athletes to develop discipline and skills.
10. Adult Boxing Basics 101 (Beginner’s Class):
    Every Wednesday at 7pm, this beginner’s class focuses on the basics of boxing, including key techniques and footwork. It’s a supportive environment for anyone looking to start their boxing journey—no experience needed!